When you have become familiar with diaphragmatic breathing you can go on with esoteric breathing. Inhale and exhale are followed by a hold step. In this hold step you can impregnate the dynamics of the esoteric dimensions:
• Meaning; the qualities of color and sound
• Intention; for transformation and evolution
• Direction; what needs the focus and energy
Using the breathing for the purpose of transformation and the guiding of energies.
Above, the three dynamics of the esoteric dimension. The dynamic parameters are interconnected and condition the quality of esoteric breathing, sound and color.
Esoteric breathing is the foundation for working with esoteric sound & color.