Diaphragmatic breathing
Breathing is life! Taking it in – and expressing it!
Proper breathing is also paramount for producing vibrational sound. To learn diaphragmatic breathing takes an effort. Breathing exercises should become part of one’s the daily routine.
Breathing is the door to your inner world, your feelings and to energize the body. There are many breathing exercises, make sure you get the best and that you find teachers that really understand diaphragmatic breathing.
When you start breathing exercises, be aware that you can become dizzy and noxious, if it happens - take a little break. All kinds of feelings also can arise during the exercises – go through in your own pace.
It is best to learn these exercises in a group with a skilled trainer.